Hi All,
I've been dealing with a tendonitis flare-up in my elbows (tennis elbow) the past 10 days or so, which is why I've been mostly taking it easy. I need to let the joint heal some before I get back in the gym, although I'll continue with cardio work. No sense letting myself go completely while I'm out. I anticipate being back on weights in the next week or so. Just need to make sure I'm being smart about my body.
Best,
Marcus
Beast mode is a blog about achieving fitness goals and generally living life in a state of "beast mode."
Pain Is Temporary
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Blog Archive
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2012
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September
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- Injury Update 2
- Injury Update
- Explanation For Absence
- Tennis Elbow: Can I Lift Weights?
- Workout Log 9/18-9/19: Cardio Days
- Workout Log 9-17-12: Legs
- Workout Log 9-16-12: Delts/Tris
- Workout Log 9-13-12: Back
- Workout Log 9-12-12: Chest & Biceps
- Working Out While Sick
- Workouts From First Week Of October
- Workout Log 8-30-12: Leg Day!
- Sorry For The Absence
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September
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